Hi,
I have added a Women's Daily multivitamin to my routine.
Also, the doctor said that I need iron supplements to help my anemia.
What I understand about vitamins is that they are taken when your diet isn''t providing enough nutrients.
Taking vitamins is probably a good idea as we age, but it's defenitely a good idea to find out if they will interact with any medications.
Most vitamin supplement labels will have a daily dosage recommendation and a warning that states:
"consult you health provider prior to use if you are pregnant, taking any medications, or having any medical conditions."
Thanks for visiting.
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